Holistic Health, Healing and Writing

Several holistic health and healing services are available within the discipline of natural, complementary and alternative health. Each practitioner has their individual, hand-picked passions, experiences and professionalism to share. My Little Shangri-La, holistic health & healing oasis, is where and how I share mine to assist you in bringing balance and well-being to your life.

The Professional Holistic Health, Healing & Writing Services
offered here at My Little Shangri-La are:

  • Reiki (pronounced ray-key)
  • Therapeutic Journal Writing (Write to Release™)
  • Holistic Health, Lifestyle & Spiritual Copy, Content, Column Writer / Blogger
  • Entertainment Writer / Blogger / Editor
  • Energy Medicine / Therapy

Reiki is an ancient Japanese healing art rediscovered in the early 1900s by a Japanese Educator, Dr. Mikao Usui. It's an energy science, an energy medicine, an energy therapy. It's a gentle, non-invasive, hand-to-body exchange of energy channeled through a Reiki practitioner to a recipient (you) during a Reiki treatment. Reiki energy is known to relax, de-stress and alleviate pain. It assists in returning the body's energy system, physically, emotionally, mentally & spiritually, to a balanced state, promoting whole well-being.

Visit the jam-packed Reiki section for all the details, information and inspiration you need. But the best way to understand Reiki is to experience it. You can schedule a Reiki treatment, you can become trained in Reiki, or be sure to check out our FREE Reiki schedule and drop in at one of our clinics brought to you by Reiki 'Round the World and experience this healing energy for yourself.

Reiki energy is also very soothing to your pets. So be sure to let your pets experience the benefits of Pet Reiki.

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Journal Writing is the scientifically-supported, age-old art of putting pen to paper to release your strengths, your weaknesses, your inner voice of wisdom that holds the answers to every question you have. Write to Release is a program developed to assist you on your therapeutic journal writing journey. Write to Release™ will explain what journal writing is, how to get started journaling and what to expect from this uninhibited form of writing that invokes communication between yourself and your inner voice.

Learning the healing benefits of journal writing – a simple, private, low cost therapy – might be just what the Divine Physician ordered.


The Write Copywriter© is a privately owned and operated boutique writing business specializing in producing print and online copy, content, column and collateral writing for the Holistic Health, Healing Arts, Lifestyle, Spiritual and Entertainment industries.

The Write Copywriter services consist of creating web, blog, profile, review, article and social media (blog) copy to promote, support or sell your product, service, idea - artist event or cause.

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Entertainment Writing consists of creating copy (words) sharing information about entertainment establishments, artists, music, videos, concerts, news and events. Concentrating in the country music genre, I conduct interviews, write articles, blogs, reviews, profile and bios. Be sure to check out the Entertainment Writing page for information on how my writing services can assist in getting your artist and publicity information in front of your audience.

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Energy Medicine is any alternative and/or complementary therapy that works to unblock, activate and re-balance the body's massive energy system. An imbalance in your energy system manifests itself as dis-ease, dis-stress, or dis-harmony in your body and in your life. Maintaining a consistent balance of your energy system is vitally important to your total well-being.

Visit the Energy Medicine page for more information about this massive, inter-related system, its affects on your well-being and the therapies used here at My Little Shangri-La to assist in returning it to homeostasis.

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There's no reservation needed here at My Little Shangri-La. My heart, mind and front door are open ... the invitation's on the mat. Come in at your leisure and indulge in a holistic feast of fun, facts, phenomena and entertainment ... your life deserves it !

Enjoy your visit and don't hesitate to contact me with any questions, concerns or curiosities you may have.

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Gift Certificates

Give a Gift Certificate
available anytime, for any amount and any occasion. Gift someone a Reiki treatment, a Reiki package, a Reiki class or learning the Therapeutic Healing Art of Journal Writing

Learn Journal Writing

Learn how to
Write to
Release™ through Journal Writing
Learn the art of Journal Writing - an age-old practice of putting pen to paper - connecting you with your inner voice of wisdom.

Receive and/or Learn Reiki

USUI Reiki Master
Practitioner - Teacher
offering Reiki treatments, demonstrations, training, articles, information & personal stories - assisting you in understanding how to reap the benefits of this powerful yet subtle healing art

Writing / Editing Services
Holistic Health-Healing Arts
Lifestyle & Entertainment

Copy, Content, Column Writer/Blogger - Holistic Health, Healing Arts Lifestyle, Spiritual & Entertainment
providing copy, content and column writing, journalism and editorial services to the holistic health, healing arts, lifestyle and entertainment industry

Country Music Blog

Entertainment Writer
Country Music

writing news, reviews, interviews, feature articles of everything country music, supporting your publication, artist, event & cause - visit the opry of country music blogs

Daily Dose of Inspiration

Words of Wisdom and Inspiration at
Brain Brew Blog

Serving a Daily Dose of Inspiration to get your Noggin' Joggin'